{"id":79,"date":"2017-05-24T13:50:53","date_gmt":"2017-05-24T13:50:53","guid":{"rendered":"https:\/\/cater.ro\/fitnessplanet\/?page_id=79"},"modified":"2024-02-01T06:43:29","modified_gmt":"2024-02-01T06:43:29","slug":"alimentatia-si-activitatea-zilnica-2","status":"publish","type":"page","link":"https:\/\/cater.ro\/fitnessplanet\/alimentatia-si-activitatea-zilnica-2\/","title":{"rendered":"Alimenta\u021bia \u0219i activitatea zilnic\u0103"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><em><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-84\" src=\"https:\/\/cater.ro\/fitnessplanet\/wp-content\/uploads\/2017\/05\/nutritie-echilibrata.jpg\" alt=\"\" width=\"182\" height=\"155\" srcset=\"https:\/\/cater.ro\/fitnessplanet\/wp-content\/uploads\/2017\/05\/nutritie-echilibrata.jpg 290w, https:\/\/cater.ro\/fitnessplanet\/wp-content\/uploads\/2017\/05\/nutritie-echilibrata-239x204.jpg 239w\" sizes=\"auto, (max-width: 182px) 100vw, 182px\" \/><\/em><\/p>\n<p><em>Alimenta\u021bia s\u0103n\u0103toas\u0103 nu \u00eenseamn\u0103 o nutri\u021bie strict\u0103, mentinerea unei siluete subtiri sau privarea de alimente preferate. O stare generala de bine, mai mult\u0103 energie, stabilizarea starii de spirit si mentinerea\u00a0<\/em><em>sanatatii organismului<\/em><em>\u00a0<\/em><em>\u2013 toate aceste lucruri sunt posibile cu o dieta potrivita pentru fiecare persoana. Puteti invata cum sa va extindeti gama de alimente sanatoase si sa cunoasteti felul in care va puteti planifica dieta astfel incat sa se transforme intr-una sanatoasa si gustoasa.<\/em><\/p>\n<p><strong><em>\u00cen submeniurile site-ului v\u0103 ve\u021bi putea informa despre urm\u0103toarele aspecte:<\/em><\/strong><\/p>\n<ul>\n<li><strong><em><a href=\"http:\/\/cater.ro\/fitnessplanet\/hrana-si-activitatea-zilnica\/\">hrana \u0219i activitatea zilnic\u0103<\/a><\/em><\/strong><\/li>\n<li><strong><em><a href=\"http:\/\/cater.ro\/fitnessplanet\/mineralele\/\">mineralele<\/a><\/em><\/strong><\/li>\n<li><strong><em><a href=\"http:\/\/cater.ro\/fitnessplanet\/proteinele\/\">proteinele<\/a><\/em><\/strong><\/li>\n<li><strong><em><a href=\"http:\/\/cater.ro\/fitnessplanet\/glucidele\/\">glucidele<\/a><\/em><\/strong><\/li>\n<li><strong><em><a href=\"https:\/\/cater.ro\/fitnessplanet\/alimentatia-si-activitatea-zilnica-2\/lipidelegrasimile\/\">lipidele(gr\u0103simile)<\/a><\/em><\/strong><\/li>\n<li><strong><em><a href=\"http:\/\/cater.ro\/fitnessplanet\/vitaminele\/\">vitaminele<\/a><\/em><\/strong><\/li>\n<li><strong><em><a href=\"http:\/\/cater.ro\/fitnessplanet\/alimentatia-si-cresterea-greutate\/\">alimenta\u021bia \u0219i cre\u0219terea \u00een greutate<\/a><\/em><\/strong><\/li>\n<li><strong><em><a href=\"http:\/\/cater.ro\/fitnessplanet\/apa\/\">apa<\/a><\/em><\/strong><\/li>\n<li><strong><em><a href=\"http:\/\/cater.ro\/fitnessplanet\/energia\/\">energia<\/a><\/em><\/strong><\/li>\n<li><strong><em><a href=\"http:\/\/cater.ro\/fitnessplanet\/minighid-de-alimentatie-sanatoasa\/\">minighid de alimenta\u021bie s\u0103n\u0103toas\u0103<\/a><\/em><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Alimenta\u021bia s\u0103n\u0103toas\u0103 nu \u00eenseamn\u0103 o nutri\u021bie strict\u0103, mentinerea unei siluete subtiri sau privarea de alimente preferate. O stare generala de bine, mai mult\u0103 energie, stabilizarea starii de spirit si mentinerea\u00a0sanatatii organismului\u00a0\u2013 toate aceste lucruri sunt posibile cu o dieta potrivita pentru fiecare persoana. Puteti invata cum sa va extindeti gama de alimente sanatoase si [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-79","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FitnessPlanet<\/title>\n<meta name=\"description\" content=\"fitness timisoara\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cater.ro\/fitnessplanet\/alimentatia-si-activitatea-zilnica-2\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FitnessPlanet\" \/>\n<meta property=\"og:description\" content=\"fitness timisoara\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cater.ro\/fitnessplanet\/alimentatia-si-activitatea-zilnica-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness Planet\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitness-Planet-Oficial-565618186815487\/?fref=ts\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-01T06:43:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cater.ro\/fitnessplanet\/wp-content\/uploads\/2017\/05\/nutritie-echilibrata.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/alimentatia-si-activitatea-zilnica-2\\\/\",\"url\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/alimentatia-si-activitatea-zilnica-2\\\/\",\"name\":\"FitnessPlanet\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/alimentatia-si-activitatea-zilnica-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/alimentatia-si-activitatea-zilnica-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/nutritie-echilibrata.jpg\",\"datePublished\":\"2017-05-24T13:50:53+00:00\",\"dateModified\":\"2024-02-01T06:43:29+00:00\",\"description\":\"fitness timisoara\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/alimentatia-si-activitatea-zilnica-2\\\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/alimentatia-si-activitatea-zilnica-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/alimentatia-si-activitatea-zilnica-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/nutritie-echilibrata.jpg\",\"contentUrl\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/nutritie-echilibrata.jpg\",\"width\":290,\"height\":247},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/alimentatia-si-activitatea-zilnica-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prima pagin\u0103\",\"item\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Alimenta\u021bia \u0219i activitatea zilnic\u0103\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/#website\",\"url\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/\",\"name\":\"Fitness Planet\",\"description\":\"Sala Fitness Timisoara\",\"publisher\":{\"@id\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/#organization\",\"name\":\"Fitness Planet\",\"url\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/logo_fitness_planet.jpg\",\"contentUrl\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/logo_fitness_planet.jpg\",\"width\":960,\"height\":960,\"caption\":\"Fitness Planet\"},\"image\":{\"@id\":\"https:\\\/\\\/cater.ro\\\/fitnessplanet\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Fitness-Planet-Oficial-565618186815487\\\/?fref=ts\",\"https:\\\/\\\/www.instagram.com\\\/ovi_gross\\\/?hl=ro\",\"http:\\\/\\\/www.cater.ro\\\/fitnessplanet\",\"https:\\\/\\\/www.youtube.com\\\/edit?video_referrer=watch&amp;amp;amp;video_id=Z0avewybGa0\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"FitnessPlanet","description":"fitness timisoara","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cater.ro\/fitnessplanet\/alimentatia-si-activitatea-zilnica-2\/","og_locale":"ro_RO","og_type":"article","og_title":"FitnessPlanet","og_description":"fitness timisoara","og_url":"https:\/\/cater.ro\/fitnessplanet\/alimentatia-si-activitatea-zilnica-2\/","og_site_name":"Fitness Planet","article_publisher":"https:\/\/www.facebook.com\/Fitness-Planet-Oficial-565618186815487\/?fref=ts","article_modified_time":"2024-02-01T06:43:29+00:00","og_image":[{"url":"https:\/\/cater.ro\/fitnessplanet\/wp-content\/uploads\/2017\/05\/nutritie-echilibrata.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Timp estimat pentru citire":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cater.ro\/fitnessplanet\/alimentatia-si-activitatea-zilnica-2\/","url":"https:\/\/cater.ro\/fitnessplanet\/alimentatia-si-activitatea-zilnica-2\/","name":"FitnessPlanet","isPartOf":{"@id":"https:\/\/cater.ro\/fitnessplanet\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cater.ro\/fitnessplanet\/alimentatia-si-activitatea-zilnica-2\/#primaryimage"},"image":{"@id":"https:\/\/cater.ro\/fitnessplanet\/alimentatia-si-activitatea-zilnica-2\/#primaryimage"},"thumbnailUrl":"https:\/\/cater.ro\/fitnessplanet\/wp-content\/uploads\/2017\/05\/nutritie-echilibrata.jpg","datePublished":"2017-05-24T13:50:53+00:00","dateModified":"2024-02-01T06:43:29+00:00","description":"fitness timisoara","breadcrumb":{"@id":"https:\/\/cater.ro\/fitnessplanet\/alimentatia-si-activitatea-zilnica-2\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cater.ro\/fitnessplanet\/alimentatia-si-activitatea-zilnica-2\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/cater.ro\/fitnessplanet\/alimentatia-si-activitatea-zilnica-2\/#primaryimage","url":"https:\/\/cater.ro\/fitnessplanet\/wp-content\/uploads\/2017\/05\/nutritie-echilibrata.jpg","contentUrl":"https:\/\/cater.ro\/fitnessplanet\/wp-content\/uploads\/2017\/05\/nutritie-echilibrata.jpg","width":290,"height":247},{"@type":"BreadcrumbList","@id":"https:\/\/cater.ro\/fitnessplanet\/alimentatia-si-activitatea-zilnica-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prima pagin\u0103","item":"https:\/\/cater.ro\/fitnessplanet\/home\/"},{"@type":"ListItem","position":2,"name":"Alimenta\u021bia \u0219i activitatea zilnic\u0103"}]},{"@type":"WebSite","@id":"https:\/\/cater.ro\/fitnessplanet\/#website","url":"https:\/\/cater.ro\/fitnessplanet\/","name":"Fitness Planet","description":"Sala Fitness Timisoara","publisher":{"@id":"https:\/\/cater.ro\/fitnessplanet\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cater.ro\/fitnessplanet\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/cater.ro\/fitnessplanet\/#organization","name":"Fitness Planet","url":"https:\/\/cater.ro\/fitnessplanet\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/cater.ro\/fitnessplanet\/#\/schema\/logo\/image\/","url":"https:\/\/cater.ro\/fitnessplanet\/wp-content\/uploads\/2017\/05\/logo_fitness_planet.jpg","contentUrl":"https:\/\/cater.ro\/fitnessplanet\/wp-content\/uploads\/2017\/05\/logo_fitness_planet.jpg","width":960,"height":960,"caption":"Fitness Planet"},"image":{"@id":"https:\/\/cater.ro\/fitnessplanet\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Fitness-Planet-Oficial-565618186815487\/?fref=ts","https:\/\/www.instagram.com\/ovi_gross\/?hl=ro","http:\/\/www.cater.ro\/fitnessplanet","https:\/\/www.youtube.com\/edit?video_referrer=watch&amp;amp;amp;video_id=Z0avewybGa0"]}]}},"_links":{"self":[{"href":"https:\/\/cater.ro\/fitnessplanet\/wp-json\/wp\/v2\/pages\/79","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cater.ro\/fitnessplanet\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cater.ro\/fitnessplanet\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cater.ro\/fitnessplanet\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cater.ro\/fitnessplanet\/wp-json\/wp\/v2\/comments?post=79"}],"version-history":[{"count":7,"href":"https:\/\/cater.ro\/fitnessplanet\/wp-json\/wp\/v2\/pages\/79\/revisions"}],"predecessor-version":[{"id":243,"href":"https:\/\/cater.ro\/fitnessplanet\/wp-json\/wp\/v2\/pages\/79\/revisions\/243"}],"wp:attachment":[{"href":"https:\/\/cater.ro\/fitnessplanet\/wp-json\/wp\/v2\/media?parent=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}